Ingredients 1 recipe Hearty Vegetable Stock, along with re-hydrated mushrooms from the stock 2 leeks, white parts only, split in half lengthwise, cut into 1/4-inch slices 1 medium carrot, diced 2
Winter Roasted Root Vegetables
2 Large Carrots, peeled and cut into 1 inch chunks 1 Large onion, cut into 1 inch chunks 2 Large Potatoes, peeled and cut into 1 inch cubes 2 Large
Lockdown inspires creation of farm produce marketplace
Digital transformation entrepreneur Gaone Tlhong has launched a farm produce online marketplace, which she says is a response to the COVID-19 pandemic’s severe impact on farmers and consumers. Tlhong, a
Marketing your fruit and vegetables
Providing a steady supply of quality products when marketing your fruit and vegetables will lead to success. Finding an outlet to sell your produce as well as marketing your fruit
Basic Cabbage Bread
Ingredients: 1 cup grated cabbage 1/2 tsp baking powder Pinch salt 1 egg Method: Grate cabbage, place in a clean kitchen towel and squeeze out moisture. Place in bowl with
Parmesan Brussel Sprouts
Don’t we all remember those times when we were young that our parents or grandparents were trying to get us to eat our brussels sprouts? These ridiculously easy brussels sprouts
Baked Zucchini and Tomato
A yummy vege side-dish! A dish of crisp zucchini, burst cherry tomatoes and meltingly sweet yellow pepper. 1. Preheat oven to 180C. 2. Cut zucchini into slices then in half.
Basil & Lemon Roasted Chicken
Quick, easy and flavourful roasted chicken dish. Nothing beats a good home roasted chicken. It’s so easy, it more or less makes itself. 1. Preheat oven to 220°C. 2. Tear
Cream and Blue Cheese Veg Medley
A delicious way to add an interesting taste to your vegetables. Rich and creamy, a perfect side to any dish or even on its own. 1. Chop up the leeks
The bobotie recipe
This is one of the traditional South African dish and is easy to prepare. Ingredients required: Meat 1 tablespoon of butter ½ chopped onion ½ tablespoon of turmeric 1 green