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Vegetables
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- Vegetables
10kg of Onions
Onions are related to garlic, chives, shallots, and leeks. Both the bulb and the shoots are edible.High in vitamin C, onions are a good source of dietary fiber, and folic acid. They also contain calcium, iron, and have a high protein quality. Onions are low in sodium and contain no fat.
Free Delivery in Mpumalanga
SKU: n/a - Vegetables
Lettuce
A great heading butter lettuce that can literally be planted all year round. In colder areas I would be careful with July plantings, as they might take a bit of time to get going. The nice thing with this lettuce is that it has a good bolt resistance in the hotter months.
Free Delivery in Kwazulu Natal and Gauteng for a minimum order of R150
SKU: n/a - Vegetables
Packet of Green Beans
Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin A, C, dietary fiber, folate, vitamin K and silicon (needed for healthy bones, skin, and hair)
Green beans are vegetable pods that surround beans (a legume) that contain fewer carbohydrates than dried beans. They are a popular cooking vegetable.
Free Delivery In Kwazulu Natal and Gauteng
SKU: n/a - Vegetables
Potatoes
People use potatoes for diabetes, heart disease, high blood pressure, indigestion (dyspepsia), and other conditions, but there is no good scientific evidence to support these uses. In foods, potato is eaten, used as a source of starch, and fermented into alcohol.
Free Delivery in Kwazulu Natal and Gauteng For a Minimum order of R150
SKU: n/a - Vegetables
Red Pepper
Leaving a sweet and fruity flavour on the tastebuds, Red capsicums, also known as red bell peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with fleshy texture on the inside. Red bell peppers are the most ripened and sweetest of all capsicums.
Free Delivery in Kwazulu Natal and Gauteng for a minimum order of R150
SKU: n/a - Vegetables
Yellow Pepper
Leaving a mild fruity flavour on the tastebuds, Yellow capsicums, also known as Yellow bell peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture on the inside.
Free Delivery in Kwazulu Natal and Gauteng for a minimum order of R150
SKU: n/a
