Vegetables

With a shape resembling that of a cauliflower, Brocollis have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.

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With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers.

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Cucumbers have a wide variety of uses, making them popular across a wide spectrum of consumers. Make cucumbers a part of your year-round marketing plan to get the most out of their popularity.

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Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels by providing:

• Vitamin A.
• Vitamin C.
• Vitamin K1.
• Folic acid.
• Iron.
• Calcium.

Spinach also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. Together with our kale this makes for a rich spinach and kale smoothie.

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Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside

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Buttom mushrooms are very small sized mushrooms with smooth round caps and short stems. They have a mild flavour with a good texture that becomes more fragrant and meaty when cooked.

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Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin A, C, dietary fiber, folate, vitamin K and silicon (needed for healthy bones, skin, and hair)

Green beans are vegetable pods that surround beans (a legume) that contain fewer carbohydrates than dried beans. They are a popular cooking vegetable.

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Our hot green finger chillies adds flavour to savory dishes, stir-fries or salsas.

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is one of the vegetables consumed commonly in many countries and treated as a nutritionally well-balanced vegetable, because it contains carbohydrates, essential n-3 fatty acids, tocopherols, lycopene, chlorophylls, phenolics (including flavonoids), and also the highest antioxidant properties.

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