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Bananas provide a host of health benefits, the most well-known of which is their high potassium levels. Potassium helps prevent high blood pressure. Bananas also contain Vitamin C, which has been shown to help prevent cancer. B6, is an immune-system booster that can help in the formation of red blood cells, is also found in banana
Free Delivery in Kwazulu Natal and Gauteng for a minimum order of R150
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- Store Name: Zandi's Fresh Produce
- Vendor: Zandile Mthembu
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Product LocationGauteng, South Africa
Packet of Green Beans
Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin A, C, dietary fiber, folate, vitamin K and silicon (needed for healthy bones, skin, and hair)
Green beans are vegetable pods that surround beans (a legume) that contain fewer carbohydrates than dried beans. They are a popular cooking vegetable.
Free Delivery In Kwazulu Natal and GautengSKU: n/a