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Vegetables
Rape
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is one of the vegetables consumed commonly in many countries and treated as a nutritionally well-balanced vegetable, because it contains carbohydrates, essential n-3 fatty acids, tocopherols, lycopene, chlorophylls, phenolics (including flavonoids), and also the highest antioxidant properties.
Free Delivery in Midrand
R15.00
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Vendor Information
- Store Name: Walter’s Garden
- Vendor: Walter Matina
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Gauteng, South Africa- Vegetables
Fresh Spinach
Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels by providing:
- Vitamin A.
- Vitamin C.
- Vitamin K1.
- Folic acid.
- Iron.
- Calcium.
Spinach also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. Together with our kale this makes for a rich spinach and kale smoothie.
Free Delivery in Midrand
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People use potatoes for diabetes, heart disease, high blood pressure, indigestion (dyspepsia), and other conditions, but there is no good scientific evidence to support these uses. In foods, potato is eaten, used as a source of starch, and fermented into alcohol.
Free Delivery in Kwazulu Natal and Gauteng For a Minimum order of R150
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